Print Page  |  Contact Us  |  Sign In  |  Join ACAM
The Voice - ACAM's Medical Professionals Newsletter
Share |
Stress: The Good and the Bad
Despite the dangers of stress - i.e. chronic illness and early mortality, it is unavoidable. View a study on the effects of chronic stress HERE. There are a number of methods to cope, from drinking to meditation, but what about embracing it?
 
Stanford Medicine researcher suggest short-term stress can provide some benefits both in physical and mental performance. Read more about Dr. Firdaus Dhabhar's research on the benefits of stress HERE.
 
But what does it mean to embrace stress? Stanford psychologist Kelly McGonigal said, "viewing stress more positively seems to encourage people to cope in ways that help them thrive, whether it's tackling the source of stress, seeking social support or finding meaning in it."
 
Dr. McGonigal said it is all in your mindset, "For example, when you feel your heart pounding from anxiety, you think about how your body is trying to give you the energy you need to rise to the challenge." Read more about Dr. McGonigal's research HERE.
 
Harvard Health Publishing has gathered a large number of articles together relating to the varying types of stress, from Psoriasis to simply watching a football game, that can aid both you and your patients in developing a greater understanding of stressors and how to cope with them.
NEW EDUCATIONAL RESOURCE
TAP INTEGRATIVE
By becoming a member of TAP, you will gain access to a full range of original, peer-reviewed and evidence-informed content only available on TAP. Join TAP Integrative to discover new ways to improve the lives of your patients and to build your clinical practice.
ACAM members receive FREE access to TAP integrative (a $150 value)! Learn more and sign up HERE. Non-members please sign up HERE.
 
SAMPLE TAP INTEGRATIVE ARTICLES
ACAM NEWS
Member of the Month

Integrative Medicine in the News
ANH Action Alerts
November 2018: Ross Rentea
ACAM Member of the Month ARCHIVE
- Nine Foods to Cut Your Risk of a Deadly Stroke
- For a Child's Cough, the Best Medicine is No Medicine
The 'Poison Squad' That Shook America's Faith in Preservatives
Annual Meeting
Workshop Announcements
Education & Resources
2018 ACAM Conference Recordings available for purchase!
We are pleased to announce the Stem Cell & Peptide Therapies Workshop with Dr. Ahvie Herskowitz.
Save the Date: March 22-23, 2019 at the Aria Hotel in Las Vegas!
 

SPONSORED ARTICLE
Mental Health and Nutritional Factors: Objective Laboratory Testing
by Julia Malkowski, ND, DC and Lauren Marcoullier, ND, DC
 
With one in four people currently afflicted, mental health disorders are becoming the leading cause of disability worldwide, and by 2020 depressive disorders are expected to rank second as the leading cause of global disease burden. This rise in mental illness has been linked to rapid urbanization and modernization, as many people are adapting to a "Western" lifestyle, due in large part from easy access to calorie-dense, nutrient-deficient food. As a result, chronic low-grade inflammation has been implicated in the pathogenesis of mental illness with diet being a modifiable risk factor. One of the ways to combat these adverse effects are nutritional cofactors such as vitamin D, E, magnesium, folate, essential fatty acids, B-vitamins, and probiotics, which have been shown to exert anti-inflammatory properties and act on specific biochemical pathways pertaining to mental health. In this article we will discuss the role of specific nutrients in mental health and appropriate lab testing for patients struggling with mental illness to help further guide treatment. READ MORE
SPONSORED ADVERTISEMENT
Introducing a Partnership in Genetically Guided Nutrition!
 
Genetically guided nutrition is here! BodySync's NutriSync Genetic Nutrition and Fitness Assessment is a cutting-edge tool designed to help health practitioners better understand and guide patients' nutrition and fitness goals. Health Products Distributors, Inc. is a preferred supplier of high-quality, nutritional supplements to NutriSync Professionals. To learn more about our supplements, or become a NutriSync professional, visit: http://www.integratedhealth.com/hpdi/genetics.html
Community Search
Sign In


Calendar

3/22/2019 » 3/23/2019
Stem Cell and Peptide Therapies Workshop

10/18/2019 » 10/20/2019
2019 ACAM Annual Meeting

Latest News


  




ACAM Members               
Non-Members