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What are the best foods for heart health?

Tuesday, February 19, 2019  
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What are the best foods for heart health?

Nearly 6 million people are currently living with heart failure, and around half of these will die within 5 years of being diagnosed.

The Centers for Disease Control and Prevention (CDC) warn that eating foods high in fat, cholesterol, or sodium can be very bad for the heart. So, when taking steps to minimize the risk of heart diseasediet is a good place to start.  READ MORE.


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