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8 Foods to Help You Detox Naturally

Wednesday, November 14, 2018  
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8 Foods to Help You Detox Naturally


Detox! You can’t walk into a health food store today without seeing this word touted on countless product labels lining the shelves. From 21 day “detox” programs to full body “cleanses” your detoxification choices are limitless. You’ll find recipes for homemade “detox” concoctions of ginger and cayenne water to a myriad of juices, supplements, and hot teas. We are inundated with this message that we need to “detox” to be truly healthy, however what does this really mean, and is it even necessary? READ MORE...

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The American College for Advancement in Medicine (ACAM) is a not-for-profit organization dedicated to educating physicians and other health care professionals on the safe and effective application of integrative medicine.