ACAM is excited about the upcoming release of ACAM member, Dr. Gerald Wootan's new book, Detox Diets for Dummies.
This guide to making informed choices about cleansing your body and mind safely and conveniently will be released on March 1, and is currently available for pre-order on amazon.com.
The book discusses how our bodies accumulate toxins from everyday exposure to different chemicals and the ways we can rid them from our systems. A screening quiz is also included to help decipher which plan is most suitable for each individual.
Detox Diets For Dummies also discusses chelation therapy, which detox programs cause more harm than good, plans for quitting smoking and drinking, fighting allergies, losing weight, calming stress and anxiety, increasing your energy, and revitalizing your spirit, as well as over 35 recipes for safe cleansing of toxins and other harmful agents.
Whether you are motivated by weight loss, disease prevention, metal purification, or physical revival-Read Detox Diets For Dummies for a variety of detox programs that are all natural and fit every lifestyle.
Check ACAM's IM Blog often for more exciting news from ACAM members.