by Jeffrey A. Morrison, M. D.
The beginning of fall means more than just changing leaves and walks in the park to many allergy sufferers. This is the season that many people with known allergies begin to suffer the typical symptoms of itchy eyes, runny nose and sneezing due to inhaled allergies. However, food allergies are frequently a hidden and overlooked cause of these symptoms.
Studies in the medical journal, Lancet, show that some foods cause a wide spectrum of "non-typical" disabling symptoms in people who are sensitive to them. Unlike conventional reactions such as skin rash, the patient is usually unaware of the food to which he or she is sensitive. They may even be unaware that the symptom is due to food sensitivities, especially if the agent is a favorite food eaten on a daily basis in large quantities. The foods which are frequently implicated include wheat (78%), orange (65%), eggs (45%), milk (37%), and sugar (33%).
If you feel you may be suffering from food sensitivities that have previously gone undiagnosed, an excellent program to explore is "Dr Morrison's Detox Diet" where the foods that are mostly likely causing symptoms are completely eliminated from your diet for at least 10days and then re-introduced to determine which is the offending agent. A non-allergenic protein shake is used to facilitate the process. If symptoms reoccur when the foods are reintroduced, that is a sure sign that sensitivities to the food are present. For more information on the plan, please visit, www.dailybenefit.com.